California State University Northridge Athletics
2025 Women's Cross Country Roster
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Kahlai Cruser
- Height:
- 5-4
- Class:
- Junior
- Hometown:
- Brea, CA
- High School:
- Brea Olinda HS
Kahlai Cruser TFRRS Page
CSUN - 2026 (Junior, Track & Field)
OUTDOOR: Cruser competed in eight meets on the season ... represented CSUN in the 800m prelims, running at 2:23.24 to take 26th place at the Big West Championships (5/15/26) ... recorded a season-best time in the 400m of 58.65 to finish 20th at the Steve Scott Invitational (5/2/26) ... ran her season-best in the 800m at the Bryan Clay Invitational with a time of 2:19.52 (4/17/26) ... competed in the 1500m, running a season-best time of 5:09.20 at the Bob Larsen Distance Carnival (3/27/26).Â
INDOOR: Competed in one indoor meet ... ran in the 600m race, finishing with a time of 1:44.96 to finish 17th at the Nevada Invitational (1/1726)
CSUN - 2025 (Junior, Cross Country)
Cruser competed in two meets on the season ... ran a 5k time of 21:17.6 at the UCR Invite (9/27/25) ... took 60th overall in the 4k with her time of 17:05.4 at the Waves Invitational (8/29/25).Â
PRIOR TO CSUN
Cruser attended Mt. SAC from 2023-25, competing on the track & field and cross country teams ... earned two track & field All-American honors ... finished third in the 800m at the 2024 3C2A California State Championships while she helped the 4x400m team to a second-place finish ... won the 800m title at the South Coast Conference Championships ... collected four all-conference honors in her junior college career ... attended Brea Olinda High School and graduated in 2023.
CROSS COUNTRY BESTS (CSUN)
OUTDOOR CAREER BESTS (CSUN)
INDOOR CAREER BESTS (CSUN)
CSUN - 2026 (Junior, Track & Field)
OUTDOOR: Cruser competed in eight meets on the season ... represented CSUN in the 800m prelims, running at 2:23.24 to take 26th place at the Big West Championships (5/15/26) ... recorded a season-best time in the 400m of 58.65 to finish 20th at the Steve Scott Invitational (5/2/26) ... ran her season-best in the 800m at the Bryan Clay Invitational with a time of 2:19.52 (4/17/26) ... competed in the 1500m, running a season-best time of 5:09.20 at the Bob Larsen Distance Carnival (3/27/26).Â
INDOOR: Competed in one indoor meet ... ran in the 600m race, finishing with a time of 1:44.96 to finish 17th at the Nevada Invitational (1/1726)
CSUN - 2025 (Junior, Cross Country)
Cruser competed in two meets on the season ... ran a 5k time of 21:17.6 at the UCR Invite (9/27/25) ... took 60th overall in the 4k with her time of 17:05.4 at the Waves Invitational (8/29/25).Â
PRIOR TO CSUN
Cruser attended Mt. SAC from 2023-25, competing on the track & field and cross country teams ... earned two track & field All-American honors ... finished third in the 800m at the 2024 3C2A California State Championships while she helped the 4x400m team to a second-place finish ... won the 800m title at the South Coast Conference Championships ... collected four all-conference honors in her junior college career ... attended Brea Olinda High School and graduated in 2023.
CROSS COUNTRY BESTS (CSUN)
| 4k | 17:05.04 | Waves Invitational | 8/29/25 |
| 5k | 21:17.6 | UCR XC Invite | 9/27/25 |
| 6k | 25:39.7 | Highlander Invitational | 10/18/25 |
OUTDOOR CAREER BESTS (CSUN)
| 400m | 58.65 | Steve Scott Invitational | 5/2/26 |
| 800m | 2:19.52 | Bryan Clay Invitational | 4/17/26 |
| 1500m | 5:09.20 | Bob Larsen Distance Carnival | 3/27/26 |
INDOOR CAREER BESTS (CSUN)
| 600m | 1:44.96 | Nevada Invitational | 1/17/26 |
Wednesday, September 16
Thursday, September 03
Wednesday, August 26
Friday, February 13
